Amount of Phenylalanine in Macaroni and cheese loaf, chicken, pork and beef
Sausages and Luncheon Meats
In 100 g (Grams) of Macaroni and cheese loaf, chicken, pork and beef there is 0.497 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Macaroni and cheese loaf, chicken, pork and beef.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Macaroni and cheese loaf, chicken, pork and beef
Macaroni and cheese loaf, chicken, pork and beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Macaroni and cheese loaf, chicken, pork and beef are listed below.
Water
|
57.63 g
|
57.63%
|
Energy (calorie)
|
228 kcal
|
|
Energy (joule)
|
955 kJ
|
|
Protein
|
11.76 g
|
11.76%
|
Total lipid (fat)
|
14.96 g
|
14.96%
|
Ash
|
4.03 g
|
4.03%
|
Carbohydrate, by difference
|
11.63 g
|
11.63%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
122 mg
|
0.12%
|
Iron, Fe
|
1.2 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
173 mg
|
0.17%
|
Potassium, K
|
313 mg
|
0.31%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
1.51 mg
|
|
Copper, Cu
|
0.11 mg
|
|
Manganese, Mn
|
0.277 mg
|
|
Selenium, Se
|
23 µg
|
|
Vitamin C, total ascorbic acid
|
16.7 mg
|
0.02%
|
Nutrients in Macaroni and cheese loaf, chicken, pork and beef